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#135 - The Life Reset Button || A Step by Step Process for Men at a Crossroads with Nick Shelton PT. 1

If you have built a life that looks successful but feels empty, Nick Shelton lays out a practical reset framework rooted in one thing…structure. You will hear how a retired Air Force veteran used simple processes to rebuild purpose, identity, and connection after early retirement.

  • Who Nick Shelton is…Air Force veteran…20 years in oil and gas…retired at 49…traveled to 40 plus countries
  • Why “freedom” can quietly turn into drift…and how lack of structure can create depression
  • The shift from achievement based identity to relationship based meaning
  • The core principle…show up…then find the next doable step
  • How to neutralize imposter syndrome by asking “How does this work”…and letting people teach you
  • “Normal guy…deluxe”…healthy self esteem without peacocking
  • Micro miracles…how Nick creates meaning by making someone else’s day
  • The yacht story…why shared experiences rewire purpose faster than solo success
  • Key sound bites worth pulling for clips
  • “Just show up…you can walk in and leave…but be in the room.”
  • “Structure is where I thrive.”
  • “Achievement fades…relationship based meaning stays.”

Links mentioned and relevant