In this episode of the Personal Success Podcast, Jackson Gray shares his journey of resilience and personal growth. At just 23 years old, Jackson reflects on his struggles with mental health, the importance of self-accountability, and his desire to help others. He discusses the impact of trauma on relationships, the differences between coaching and therapy, and the hope he finds in humanity despite the challenges he has faced. Through his experiences, Jackson emphasizes the significance of understanding emotions, navigating feedback, and the continuous journey of self-discovery.

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Chapters

01:52 Introduction to Jackson Gray

04:42 Resilience and Personal Struggles

07:24 Understanding Human Emotions

10:38 The Importance of Self-Accountability

13:25 The Desire to Help Others

16:28 Facing Challenges and Growth Mindset

19:14 Navigating Feedback and Criticism

22:01 The Role of Relationships in Personal Growth

25:22 Reflections on Family and Support

28:10 The Impact of Trauma on Relationships

31:13 Coaching vs. Therapy

34:12 The Struggle with Addiction and Mental Health

37:04 Finding Hope in Humanity

39:41 The Journey of Self-Discovery

42:45 Final Thoughts and Reflections