#88 - The Fear You Avoid Is the Life You Haven’t Lived - with Dr. Benjamin Ritter

In this episode, Dr. Benjamin Ritter discusses the concept of fearlessness and its impact on personal and professional growth. He shares his journey from a failed soccer career to becoming a successful career coach, emphasizing the importance of understanding and facing fear. The conversation explores various strategies for overcoming fear, the significance of safe spaces, and the role of coaching in personal development. Dr. Ritter also highlights the need for reflection, learning, and the balance between risk and recklessness in pursuing one's goals.

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Born and raised in Chicago, Illinois, Ben now resides in Austin, Texas, with his partner, Tiffany, Squirt, a “rebel in a shell” turtle, Elwood, a scruffy rescue pup, and Sima, the kitty queen of their kingdom.

Ben possesses a Doctorate in Organizational Leadership with focus on value congruence and job satisfaction, an ICF PCC certification, an MBA in entrepreneurial management, and an MPH in health policy administration.

Chapters

00:00 Introduction to Fearlessness
02:35 Understanding Fear in Professional Life
04:55 The Impact of Job Loss and Personal Trauma
07:14 The Journey of Self-Discovery and Personal Growth
09:58 The Role of Safe Spaces in Coaching
12:27 Facing Fear and Commitment to Change
14:53 The Power of Reflection and Learning
17:32 Reframing Fear and Building Resilience
20:00 Conclusion and Key Takeaways
32:14 Navigating Work-Life Balance
34:22 Taking Control of Your Career
36:33 The Weight of Worry
39:19 The Power of Action and Reflection
41:39 Finding Joy in the Journey
44:14 Understanding Healthy Risk-Taking
48:59 The Importance of Values in Decision Making
53:24 Prioritizing Self Over Goals

Purchase Dr. Ritter's Book: BECOMING FEARLESS

Dr. Ritter is the author of Amazon Best-Seller, Becoming Fearless A Leadership and Career Coach, Live for Yourself Consulting Podcasts | Newsletter