
All Episodes
Episodes
#2: Long-Term Focus
We hear a lot about attention and focus. But it all seems to be about the short term. What about long-term focus? What does it take to see something through in the long-term? When I look back on different eras of my...
View Episode
#1: Good Morning, Good Starts
On the first episode, I talk about the three key things to start your day off right. We look at why we choose to "feel" the way we do in the mornings. It's so important to get off to a good start! Visit...
View Episode